5 ways to promote healthy living while working from home:

5 ways to promote healthy living while working from home:

Healthy living is on the rise. Both the gen-z and millennials are embarking on the journey of nutritious eating, exercising, and avoiding binge drinking. 

However, healthy living is not all about being in a good shape. A calm and positive mindset and physical environment equally contribute to our all-around feeling of well-being. ... More